With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself money, with easy batch-cooked recipes that don’t compromise on taste. Inside you’ll find 80 recipes for breakfasts, lunches, dinners, and snacks, plus a 21-day meal plan, calorie guidance, and loads of useful advice about how to store, freeze and reheat your meals to see you through the week ahead. If you are happy to sift through the first 60 pages of a biography before learning the secrets, this book might be for you.
The Meal Prep King Plan review
Ranked #6 out of 10
3.4 / 5
The Meal Prep King Plan offers readers the ability to prep simple 400 calories, lost cost meals a week in advance. You can then box them up and store them in your freezer. They claim you can eat anything but trans fats.
Buy on Amazon
Ranked #6 out of 10
3.4
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21-day meal plan
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80 recipes for breakfast, lunch, and dinner,
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Calorie guidance
Top Diet Books
Feature
Beyond Body
Fill Your Plate, Lose the Weight
The Meal Prep King Plan
Personalized diet plan
Easy-to-follow recipes
24/7 online support
Nutritionist consultation
Fasting tracker
Weight tracker
Water tracker
Shopping list
Multiple languages
The best all-in-one choice seems to be Beyond Body book and App. It has all main features and then some - like a fully personalized and easily adjustable diet plan, nutritionist consultation if in need as well as handy trackers and a shopping list.
Buy on AmazonPros & Cons
21 Day meal plan
Over 80 recipes
Calorie guidance
Batch cook recipes save money and time for the user
Over 60 pages of intro story are not for everyone
High-calorie count per meal
Not great recipes
Not cheap
Only 21-day meal plan
Get The Meal Prep King Plan
The Meal Prep King Plan offers readers the ability to prep simple 400 calories, lost cost meals a week in advance. You can then box them up and store them in your freezer. They claim you can eat anything but trans fats.