Instead of focusing on quick results, Noom teaches people how to shift their perspective about weight and understand the importance of physical activity, and good nutrition. The app also features 1:1 coaching to help you achieve your personal health goals, and 10-minute daily lessons that help you develop healthier habits. It has hundreds of healthy, simple recipes that don’t require you to restrict your diet.
Noom review
Ranked #9 out of 10
3.5 / 5
Noom has a wide-angled and long-term approach to health. It helps people shift their mindset and approach weight loss differently.
Visit Noom
Ranked #9 out of 10
3.5
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Health-tracking tools like weight logging, water tracking, and step counting
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A diverse food database with over 1 million scannable barcodes
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10-minute daily lessons that help you develop healthier habits
Top Running Apps
Feature
Joggo
Aaptiv
Noom
Personalized running plan
Warm-up, stretching, and cool-down exercises
Treadmill mode
Educational articles and smart tips and tricks
Personalized meal plan
Professional advice from experienced runners and specialists
The best all-in-one choice seems to be Joggo app. It has all main features and then some – like a fully personalized and easily adjustable running and meal plans from beginners to pros, professional advice from specialists if in need, as well as treadmill mode, educational content, and even audio guides.
Visit NoomPros & Cons
Access to certified health coaches
Focus on the long-term results
All-in-one support
Emphasis on eating whole foods
No face-to-face option
Requires intense commitment
No personalized workout and meal plans
Get Noom
Noom has a wide-angled and long-term approach to health. It helps people shift their mindset and approach weight loss differently.