Walking.Diet review

Ranked #1 out of 10

4.9 / 5

Walking.Diet is a walking training plan that includes a walking program, cool-down and warm-up exercises, and a meal plan personalized to your preferences.

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General overview

Walking.Diet helps users achieve their fitness goals through walking. It allows them to reap the benefits of walking, including weight loss, high energy levels, better mood and sleep, and a higher overall quality of life.

By setting achievable goals for walking, and adjusting the program based on progress, Walking.Diet is a great companion to any person, who’s just starting out in their fitness journey, trying to find the path of least resistance to a healthier lifestyle.

We’re sure that Walking.Diet is the best option for you, especially if you’re looking to start being active, lose some weight, and need a decent amount of guidance. Since it’s completely personalized to you, the app is different for each user, taking into account both your strengths and your weaknesses.

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Ranked #1 out of 10


  • A personalized walking training plan

  • Helpful timers for exercises and walks

  • Warm-up and cool-down exercises to enhance your walking

  • Video tutorials to do the exercises correctly

  • A customized meal plan

  • Articles about nutrition, walking gear, and health benefits of walking

Top Walking Apps

Specialist consultations
Meal plan
Training plan
Complete fitness plan
Educational content
Progress tracking resources
Great for beginners
Video resources for training

The best all-in-one choice seems to be the Walking.Diet app. It has all main features and then some – like a fully personalized and easily adjustable walking and meal plans from beginners to pros, professional advice from specialists if in need, educational content, and even audio guides.

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Pros & Cons

Weight-loss targeted

Comprehensive exercise guide, not just walking

Meal plan included

Recipes are easy to make

Includes educational articles

Some features cost extra

The app is paid, even though it’s reasonably priced

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Walking.Diet app's Trustpilot reviews

"Signing up for the program has given me the motivation to walk everyday and sometimes I walk for over the recommended time for beginners. By checking that I have done the warm up, walk, and cool down, I feel an accomplishment and don’t want to stop my streak of success in completing the exercise each day. I am also mindful of what I eat more since I am reminded by the program of my intention to get healthier and lose weight."

J.A., Verified user

"I am really jazzed about starting up walking again. I feel like this plan is good for me, because it is gradual buildup and I am not "allowed" to over do it. I am VERY out of shape and need all the help I can get. So far, I'm on day 3 and I'm doing great! The warmups and cool downs I will need to add more, because I don't particularly like those."

Patricia, Verified user

"Happy for the encouragement. Easy to follow and was able to put on my phone with help from coach. Gently increasing my walks and enjoying the nudge to get outside and clear all thoughts and just enjoy listening to nature. Good for the soul and good for my body."

Debora, Verified user

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Walking.Diet is a walking training plan that includes a walking program, cool-down and warm-up exercises, and a meal plan personalized to your preferences.


Visit Walking.Diet