See fast results with the most advanced digital personal trainer and effective HIIT workouts. Your personal trainer tailors everything to you, learning from each exercise and piece of feedback to create your perfect workout, every time. This program follows a holistic approach to fitness and self-development. It combines HIIT fitness, mindfulness, knowledge, and motivation to help you perfect your training and build a strong foundation for life-long positive change.
The free version of the app contains 20 HIIT bodyweight workouts, 25 exercises, 20 audio sessions, and workout spots. If you want to set yourself up for long-term success with the guidance of a personal trainer every step of the way, you can use the Freeletics Coach with a 14-day money-back guarantee.