Noom uses evidence-based approaches and scientifically-proven principles such as cognitive-behavioral therapy (CBT) to help people build sustainable habits that last a lifetime.
Customers can opt to be matched with one of our thousands of trained coaches, who help guide them along their health journeys and provide the support needed to achieve their goals.
Lose weight and keep it off for good. Noom helps you better understand your relationship with food, how to be more mindful of your habits, and gives you the knowledge and support you need for long-lasting change.
