Best CYCLING Programs
January 2023
Whether you’re looking to start cycling for fitness for the first time or just need some support along the way, the best cycling program on the market will help you track your training and reach your goals. We picked the TOP 10 cycling program in the market for you to try out. What you should be looking for in a cycling program:
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Accurate tracking
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A cycling plan that fits your personal needs and preferences
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Guidance on how to fit cycling into your lifestyle in a safe and healthy way
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Personalized training plans from beginners to pros. After filling a quiz, the app creators will provide you with a personalized training and meal plan to fit your fitness level and goals.
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You can use the app programs on cycling machines as well as regular bikes.
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Bi-weekly cycling plan adjustments based on the progress and feedback. They evaluate the results of 2 weeks’ cycling streaks, your feedback on well-being, and if you believe you can accomplish more, they increase the program’s intensity. It’s important to see the progress but not overdo it.
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Audio guides
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Timely educational bits – right knowledge at the right time. The app focuses on giving timely bits of information right when you need it the most. As you progress, the content will progress with you to cover more advanced topics to get gradually grounded into the intricacies of cycling, sports, health, and nutrition.
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Get rewarded for the effort and level up. Every cycling session is rewarded with points that allow you to compare your effort with someone else and see how well you’re doing.
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Have an injury? Have a question? Consult with the in-house specialists. The app has experienced cyclists on their team, so if you have a question, they’ll be ready to give you professional advice.
From $11
/per month
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Training plans for a variety of cycling categories, including indoor, mountain bike racing, triathlon, cyclocross, and more
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Meal plans specialized for training
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Quality coaching by professional cyclists
From $49
/per program
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Overall view of your 4-week plan
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Easy to understand terminology
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Mini glossaries, helping you understand terms like Power Intervals and Steady-State Sprints, along with the required intensities
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Time guidelines for each session and engaging commentary
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Specific tips from different coaches to add personality and motivation to your training
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Daily emails with your workout for the following day
From $5
/per month
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Adaptive training
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Machine learning optimization
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Intelligent daily workout recommendations
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An interactive training calendar
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PowerMatch
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Power-based outside workouts
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ML-based workout metrics
From $19.95
/per month
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Fitness testing based on 4DP
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Personalized training developed by sports scientist and coach Neal Handerson
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Determining your rider type to tailor your training plan to target strengths and weaknesses
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A multisport approach to training, including body-weight strength.
From $14.99
/per month
Editor’s choice: Best Cycling Programs currently in the market
Cycling.Diet
Editor’s review
“The Cycling.Diet app is the market leader when it comes to the Cycling programs. It combines excellent features including a personalized training program, meal plans, recipes, and expert guidance professional cycling trainers and nutritionists. It has already helped thousands of users reach their fitness goals.”
-
Personalized training plans from beginners to pros. After filling a quiz, the app creators will provide you with a personalized training and meal plan to fit your fitness level and goals.
-
You can use the app programs on cycling machines as well as regular bikes.
-
Bi-weekly cycling plan adjustments based on the progress and feedback. They evaluate the results of 2 weeks’ cycling streaks, your feedback on well-being, and if you believe you can accomplish more, they increase the program’s intensity. It’s important to see the progress but not overdo it.
-
Audio guides
-
Timely educational bits – right knowledge at the right time. The app focuses on giving timely bits of information right when you need it the most. As you progress, the content will progress with you to cover more advanced topics to get gradually grounded into the intricacies of cycling, sports, health, and nutrition.
-
Get rewarded for the effort and level up. Every cycling session is rewarded with points that allow you to compare your effort with someone else and see how well you’re doing.
-
Have an injury? Have a question? Consult with the in-house specialists. The app has experienced cyclists on their team, so if you have a question, they’ll be ready to give you professional advice.
FasCat
Editor’s review
"FasCat is the number one program for personal cycling coaching. The wide variety of different training plans, coaching by experienced professionals, and the option to get a training-compliant meal plan make it easy for cycling enthusiasts to get ready for race day".
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Training plans for a variety of cycling categories, including indoor, mountain bike racing, triathlon, cyclocross, and more
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Meal plans specialized for training
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Quality coaching by professional cyclists
Strava Premium Training Plans
Editor’s review
"Strava is a great app if you're looking just to train and track, especially if you're interested in more sports than just cycling. The main benefit of Strava is the statistical analysis you get based on your performance in your training sessions."
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Overall view of your 4-week plan
-
Easy to understand terminology
-
Mini glossaries, helping you understand terms like Power Intervals and Steady-State Sprints, along with the required intensities
-
Time guidelines for each session and engaging commentary
-
Specific tips from different coaches to add personality and motivation to your training
-
Daily emails with your workout for the following day
Choosing the best diet plans: how we rank and compare them
Personalization
We believe each diet plan should be unique the way you are. The diet providers determination and processes are needed to evaluate personal factors. This is critical to get a high rating and appear at the top of the list.
Goal Orientation
Changing your nutrition is a challenge. Therefore, you need great support and a motivational system to keep you engaged and concentrated on the goal. Celebrating milestones is linked to your overall success and satisfaction levels. This is the deepest criteria category with menu different possibilities to make you succeed.
Diet Friendliness
Nobody wants to follow a diet plan that is impossible. A number of different recipes to suit, varying difficulty, preparation tutorials, and a grocery list to help simplify the shopping experience.
Pricing
Good service comes at a certain price which should be reasonable and competitive. Additionally, various payment methods, a transparent cancellation policy, and a smooth refund process are all vitally important.
Support
On your journey to a healthier you, different questions and issues might arise when you least expect them. Thus great support infrastructure on general, nutrition, sports activity questions is important for a smooth experience.
Reliability
We believe that great service should not compromise your personal data and privacy. Especially when it comes to your health data.