The Ultimate Indoor Training & Racing Plan aims to improve your cycling performance on indoor cycling machines and prepare for races over 5 weeks. The workouts range from an hour to three, with a weekly average of 4:30h of training.
Training Peaks Ultimate Indoor Training Plan review
Ranked #9 out of 10
3.1 / 5
The Ultimate Indoor Training & Racing Plan by Canyon Esports is a unique set of workouts designed for both men and women. It is created specifically for indoor cycling.
Visit Training Peaks
Ranked #9 out of 10
3.1
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Access to a Free Basic TrainingPeaks account
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The training plan accessible on mobile and desktop apps
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Data tracking and robust apps
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Event planning in the TrainingPeaks calendar
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Weight, sleep, hour, fatigue, and stress tracking
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Syncs with Garmin and MyFitnessPal
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Works on the Zwift app
Top Cycling Programs
Feature
Cycling.Diet
FasCat
Training Peaks
Personalized cycling plan
Warm-up, stretching, and cool-down exercises
Cycling machines included
Outdoor bikes included
Educational articles and smart tips and tricks
Personalized meal plan
Professional advice from experienced runners and specialists
All-in-one solution
The best solution seems to be Cycling.Diet. While it has all the same features as the other two apps, the main benefit of Cycling.Diet is that it is an all-in-one solution. What that means is that the exercise and meal plans are bundled up in one app, and you won't have to purchase additional plans if you change your fitness goals.
Visit Training PeaksPros & Cons
Structured workouts that sync with devices and supporting apps
Accessible on all devices
Refundable
Designed specifically for indoor bikes – no regular bikes or non-cycling training included
No focus on nutrition
Requires a power meter to work
Get Training Peaks Ultimate Indoor Training Plan
The Ultimate Indoor Training & Racing Plan by Canyon Esports is a unique set of workouts designed for both men and women. It is created specifically for indoor cycling.