Klinio offers a personalized weight loss plan for comprehensive diabetes management. It helps manage diabetes symptoms and focuses on lowering high blood sugar levels, high cholesterol, and similar issues that trouble any person with pre-diabetes, type 1, or type 2 diabetes.
This all-in-one diabetes app is highly personalized and covers every aspect of a healthy lifestyle, from nutrition and fitness to sleep and stress management.
A huge part of this program is focused on nutrition. It includes a balanced meal plan that improves every month according to user preferences, complete with a simplified grocery list that can be printed out and used on a shopping trip.
Another aspect of a healthy lifestyle is movement. Klinio offers a beginner-friendly training program that requires no equipment and just 5–15 minutes of your time. Learn how to love exercising while making a huge difference in your health.
The app is complete with multiple activity logs and an overall progress tracker. Collect information about your blood glucose levels, carb intake, medication, glycated hemoglobin (HbA1c) levels, weight, and more. Use this to see your progress daily, and share it with your doctor during your scheduled appointment.