This app focuses on mindful eating and encourages people to think about their food, take pictures, write how it made them feel. Ate Food Diary offers no recipes, but rather, it allows people to form new habits and track their activity.
Like most lifestyle apps it has most tracking capabilities such as water and activity tracking with Apple Health sync. People can also look back at their progress and see what they ate many days ago.
Since Ate Food Diary doesn’t have many reviews, so it is not clear whether to trust this app or not.
It does offer a 7-day free trial.
