DoFasting review

Ranked #1 out of 10

4,8 / 5

DoFasting is an all-in-one app that guides you through a customized daily fasting schedule, holds you accountable with daily guidance and tips, tracks your fasting time for convenience, and provides delicious quick-prep recipes, plus you get easy-to-follow home-workout video tutorials.

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General overview

Turn your intermittent fasting routine into a fun and engaging weight loss adventure with a smart DoFasting assistant. Your personalized online nutritionist, health tracker, meal and workout plan, and many more amazing features – in one single app.

One-size-fits-all diet solutions don’t work simply because each person has a different lifestyle, needs, and goals. That’s why DoFasting offers such a great solution. After taking a short 60-second quiz, you get a personalized intermittent fasting plan based on your habits, health history, eating preferences, and weight goals – built and approved by expert nutritionists. This way, you’re guaranteed the most effective and easy weight loss experience.

The app guides you through a customized daily fasting schedule, holds you accountable with daily guidance and tips, tracks your fasting time for convenience, and provides delicious and quick-prep recipes, plus easy-to-follow home-workout video tutorials.

Not everyone can handle a 24-hour fast, but 10 hours might not be enough. The DoFasting app offers the most popular intermittent fasting options so that everyone can find the one that fits their lifestyle.

On top of that, you get access to daily meal recommendations from professional nutritionists to guarantee healthy weight loss.

Whether your goal is to shed some extra pounds, cleanse your body, or get fit, the DoFasting app provides the necessary tools to help you achieve phenomenal results.

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Ranked #1 out of 10

4,8

  • Quick and easy customizable meal plans tailored to your health, habits, and eating preferences.

  • Custom workout plans based on your fitness level and built for maximum results – no gym equipment needed.

  • Access to a complete healthy meal database, personalized for each person individually.

  • Calorie tracker to make your fasting more efficient by helping you know exactly how much fat, carbs, and protein you get from each meal.

  • Weight tracker to help you monitor your weight loss and calorie intake.

  • Water tracker to stay adequately hydrated at all times. You can set their goals and track how much water you need to drink to improve your health.

  • Challenge mode lets you customize your goals for a 7-, 14-, or 28-day period with the help of useful advice on nutrition, habit formation, and exercise. This way, you can test your limits and move to “Advanced mode” when you’re ready.

Top Fasting Apps

Feature
DoFasting
BodyFast
Simple
Personalized diet plan
Easy-to-follow recipes
Workout program
24/7 online support
Nutritionist consultation
Fasting tracker
Weight tracker
Shopping list
Multiple fasting methods
Water tracker

The best all-in-one choice seems to be DoFasting App. It has all main features and then some - like a fully personalized and easily adjustable diet plan, nutritionist consultation if in need as well as personalized workouts program and a handy shopping list.

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Pros & Cons

User-friendly interface

Personalized workout plans to fit your individual needs

Customizable meal plans

No food restrictions

Large recipe database

Easy-to-reach 24/7 customer support

Daily educational content

Available in multiple languages

Daily fasting schedule

Somewhat more expensive than some other apps because it’s an all-in-one personal fasting assistant, which eliminates the need to use multiple apps with different features to have the identical performance as DoFasting. Their monthly plans decrease in cost with subscription length.

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DoFasting success stories

For the last 7 years, I’ve been struggling with my weight - finding jeans I could fit in, a lovely dress for official events, not to mention J size bras… I tried low-carb diets, low-fat diets, Atkins, Paleo, you name it… Luckily, my husband found this app 10 months ago and it changed my life. All I had to do was to set my eating and fasting time and eat whatever I liked… I mean healthy foods, not junk ones - they don’t really help. I realized that eating at the right time and in the right portions was the key. It helped me to set my reminders so I won’t forget what should I do at what time because it’s easy to get lost on a busy day. Didn’t felt deprived or restricted, I just enjoyed the process like no other method I tried. And here I am, 30 pounds lighter, and 300x times happier! Totally recommend!

Becky, 55, Austin

DoFasting took nothing away from me but my extra weight and sugar cravings. All I have left is a happy and self-confident woman I am really proud of. There is so much I would like to say about this app, mostly that it gave me hope to lose weight (before, I was close to 200, and now I’m at 150!) the way I found easiest. Since 14, I’ve had joint pain and couldn’t exercise. I had problems with my blood pressure, always close to 140/90mmHg. I never had a long-term relationship because I felt insecure most of my life, and it was mostly because of my health. Taking medicine every day and keeping an eye on my heart rate meter was a constant struggle. I’ve lost count of how many diets I’ve tried before… All they did was make me feel emotionally unstable, constantly looking at other people’s success rather than focusing on my own. All it did was just pour more fuel into the fire. Now all of this is gone because I did what I had to do a long time ago – fix my eating habits. I didn’t use to notice when I’d eat and how often. DoFasting really opened my eyes about HOW I eat, not just WHAT. I’m super thankful for DoFasting because of what it helped me achieve – better health, a loving relationship, and boosted confidence. Thank you!

Rose, 31, Denver

Me and my husband on whose behalf I’m also writing, appreciate the people who created this DoFasting program that helped us to achieve what I thought was impossible - being able to play with our grandkids again. My daughter downloaded it and installed on my iPad and she taught me how to use it. Then, I taught my husband. For me, it took almost 3 months and 4 for my dear John to feel the difference in weight. We’ve been married for almost 40 years and we’re happiest since. 16:8 fasting method did wonders. We both lost around 30 pounds each and we still want to lose more. We both can happily spend our time with our grandkids on weekends. It works. He encourages me to say big thanks to everyone who made such a great program!

Mary 70, Portland

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DoFasting is an all-in-one app that guides you through a customized daily fasting schedule, holds you accountable with daily guidance and tips, tracks your fasting time for convenience, and provides delicious quick-prep recipes, plus you get easy-to-follow home-workout video tutorials.

4,8

Visit DoFasting