Schedule out all your zero-calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting.
You can easily set up your weekly schedule and track your progress. Although, the free version has ads that cost $6.99 to remove.
But just like many intermittent fasting apps, it sometimes lacks functionality – users report that they can’t start or stop their fasting when they want to.