The Best Daily Dietary Supplements for Hormone Balance and Healthy Weight Loss

Updated: January 2025

Navigating the symptoms of menopause can be challenging, from hot flashes and night sweats to mood swings and fatigue. Many women turn to menopause supplements to find relief and restore balance. However, not all menopause supplements are created equally, and determining which ones truly deliver on their promises can be difficult. That’s why we reviewed the top menopause supplements available on the market, so you can make an informed decision and find the best support for your needs.

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Her Bodhi

Ranked #1 out of 6

4.8 / 5

Her Bodhi is topping our list of dietary supplements for hormone balance and healthy weight loss. Its unique formula with 100% natural ingredients helps alleviate all common menopause symptoms while supporting sustainable weight loss. Clinically proven and backed by positive customer reviews.

  • Hot flash relief

  • Night sweats relief

  • Improved sleep

  • Mood stability

  • Stress & anxiety control

  • Supports healthy weight loss

  • Reduces vaginal dryness

  • Reduces inflammation & associated discomfort

$20.67 

/bottle

info

Last price update:

June 04, 2024

Visit Her Bodhi Detailed Information

Her Bodhi is topping our list of dietary supplements for hormone balance and healthy weight loss. Its unique formula with 100% natural ingredients helps alleviate all common menopause symptoms while supporting sustainable weight loss. Clinically proven and backed by positive customer reviews.

Available on

Detailed Information

Estroven

Ranked #2 out of 6

4.7 / 5

When menopause hits, it can feel like your body is betraying you. Estroven is here to help you reclaim your comfort and confidence. This multi-symptom supplement is specially formulated to ease the most common menopausal symptoms, so you can enjoy your life as you used to.

  • Reduces hot flashes and night sweats

  • Supports energy levels

  • Enhances mood

  • Promotes restful sleep

  • Free of both estrogen and other hormones, non-GMO

$29.99 

/month

info

Last price update:

June 04, 2024

Visit Estroven Detailed Information

When menopause hits, it can feel like your body is betraying you. Estroven is here to help you reclaim your comfort and confidence. This multi-symptom supplement is specially formulated to ease the most common menopausal symptoms, so you can enjoy your life as you used to.

Available on

Detailed Information

Amberen

Ranked #3 out of 6

4.5 / 5

Amberen empowers you to take control of your perimenopause and menopause journey. With its proprietary formula, Amberen provides comprehensive relief from the physical and emotional symptoms of menopause, allowing you to experience life-transforming comfort and wellness.

  • Reduces hot flashes and night sweats

  • Balances mood

  • Boosts energy levels and reduces fatigue

  • Helps to regulate hormone production

$29.99 

/month

info

Last price update:

June 04, 2024

Visit Amberen Detailed Information

Amberen empowers you to take control of your perimenopause and menopause journey. With its proprietary formula, Amberen provides comprehensive relief from the physical and emotional symptoms of menopause, allowing you to experience life-transforming comfort and wellness.

Available on

Detailed Information

Provitalize for Menopause

Ranked #4 out of 6

4.3 / 5

Provitalize by Better Body Co is a supplement designed to help women stay cool, active, and look fabulous in their 40s & beyond. This probiotic blend aims to enhance metabolism, reduce inflammation, and improve gut health while supporting weight management efforts.

  • Supports healthy abdominal fat management

  • Balances estrogen level

  • Provides menopause inflammation support

  • Reduces bloating

$49.00 

/month

info

Last price update:

June 04, 2024

Visit Provitalize Detailed Information

Provitalize by Better Body Co is a supplement designed to help women stay cool, active, and look fabulous in their 40s & beyond. This probiotic blend aims to enhance metabolism, reduce inflammation, and improve gut health while supporting weight management efforts.

Available on

Detailed Information

Happy Mammoth – MenoDaily

Ranked #5 out of 6

4.1 / 5

If you're dealing with hormonal imbalances, Happy Mammoth's supplements could be a great addition to your routine. They are designed to support your body’s natural hormone production and regulation processes. Featuring a blend of natural ingredients, these supplements help you manage estrogen levels, reduce irritability, and feel more like yourself again.

  • Decreases symptoms of premenstrual tension

  • Supports reproductive hormones

  • Relieves mild gastrointestinal tract discomfort

  • Supports cortisol, progesterone, and estrogen levels

  • Promotes better sleep

$69.99 

/month

info

Last price update:

June 04, 2024

Visit Happy Mammoth Detailed Information

If you're dealing with hormonal imbalances, Happy Mammoth's supplements could be a great addition to your routine. They are designed to support your body’s natural hormone production and regulation processes. Featuring a blend of natural ingredients, these supplements help you manage estrogen levels, reduce irritability, and feel more like yourself again.

Available on

Detailed Information

OPositiv

Ranked #6 out of 6

3.9 / 5

MENO by OPositiv is on a mission to make effective, fun, and delicious products that address historically overlooked female health needs. Their symptom-targeted products are aimed not only at easing common menopause symptoms but also to help regain confidence in your body with their science-backed formula.

  • Hormone-free menopause support

  • Enhances mood

  • Multi-symptom menopause relief

  • Promotes restful sleep

  • Includes essential vitamins for energy support

$42.99 

/month

info

Last price update:

June 04, 2024

Visit Opositiv Detailed Information

MENO by OPositiv is on a mission to make effective, fun, and delicious products that address historically overlooked female health needs. Their symptom-targeted products are aimed not only at easing common menopause symptoms but also to help regain confidence in your body with their science-backed formula.

Available on

Detailed Information
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Editor’s choice: best menopause supplements on the market today

Her Bodhi

4.8

Visit Her Bodhi

Editor’s review

Her Bodhi's formula, featuring clinically-proven ingredients like Isoflavones and Ashwagandha, addresses hormonal imbalances and unlocks healthy weight loss during menopause. The natural composition, focus on symptom relief, and reported weight-loss support put it ahead of its competitors. Unlike other brands, Her Bodhi packs the right punch of effective ingredients to get you back to feeling your best.

  • Hot flash relief

  • Night sweats relief

  • Improved sleep

  • Mood stability

  • Stress & anxiety control

  • Supports healthy weight loss

  • Reduces vaginal dryness

  • Reduces inflammation & associated discomfort

Estroven

4.7

Visit Estroven

Editor’s review

Estroven offers relief from common menopausal symptoms and helps women regain control over their bodies. It helps reduce hot flashes and night sweats, supports energy levels, and enhances mood, promoting overall well-being. Free from hormones, Estroven is a natural solution that can provide noticeable health benefits after consistent use over several weeks.

  • Reduces hot flashes and night sweats

  • Supports energy levels

  • Enhances mood

  • Promotes restful sleep

  • Free of both estrogen and other hormones, non-GMO

Amberen

4.5

Visit Amberen

Editor’s review

Amberen is known for its ability to provide relief for both physical and emotional symptoms of menopause. Its unique combination of amino acids, minerals, and antioxidants aims to restore hormonal balance, reducing both hot flashes and stress that often come with menopause.

  • Reduces hot flashes and night sweats

  • Balances mood

  • Boosts energy levels and reduces fatigue

  • Helps to regulate hormone production

Choosing the best diet plans: how we rank and compare them

Personalization

We believe each diet plan should be unique the way you are. The diet providers determination and processes are needed to evaluate personal factors. This is critical to get a high rating and appear at the top of the list.

Goal Orientation

Changing your nutrition is a challenge. Therefore, you need great support and a motivational system to keep you engaged and concentrated on the goal. Celebrating milestones is linked to your overall success and satisfaction levels. This is the deepest criteria category with menu different possibilities to make you succeed.

Diet Friendliness

Nobody wants to follow a diet plan that is impossible. A number of different recipes to suit, varying difficulty, preparation tutorials, and a grocery list to help simplify the shopping experience.

Pricing

Good service comes at a certain price which should be reasonable and competitive. Additionally, various payment methods, a transparent cancellation policy, and a smooth refund process are all vitally important.

Support

On your journey to a healthier you, different questions and issues might arise when you least expect them. Thus great support infrastructure on general, nutrition, sports activity questions is important for a smooth experience.

Reliability

We believe that great service should not compromise your personal data and privacy. Especially when it comes to your health data.