The goal of this app is to meditate for at least 3 minutes each day and tie it to a daily habit so it sticks. This app allows you to choose meditations based on how you feel when you’re ready to meditate. It also features life coaching, inspirational stories, relaxing music, and nature sounds. The majority of meditations are 3 minutes long, although there are others that are 22 minutes long.
Aura review
Ranked #10 out of 10
3.4 / 5
Aura is an AI-powered app that specializes in meditation for stress and anxiety. The app starts by trying to get to know you and personalize your platform, and the meditations are guided and soothing, linking the breath with the body.
Visit Aura
Ranked #10 out of 10
3.4
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Tracks your progress and celebrates your successes.
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Notifications to remind you when to meditate – you can even set different reminders for the weekends.
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The narrators of the meditations have soothing, calming voices.
Top Mental Health Apps
Feature
Sensa
InnerHour
Aura
Personalized content
Mood tracker and journal
Activity tracker
Meditations
Based on scientific research
Mental assessments
Breathing exercises
Easy-to-follow interactive lessons
Education course
The best all-in-one choice seems to be Sensa App. It has all main features and then some - like fully personalized content, educational courses if in need as well as handy mood tracker and journal.
Visit AuraPros & Cons
This is a great app for beginners to meditate.
The narrators of the meditations have soothing, calming voices.
There are many features to this app that might be confusing.
Get Aura
Aura is an AI-powered app that specializes in meditation for stress and anxiety. The app starts by trying to get to know you and personalize your platform, and the meditations are guided and soothing, linking the breath with the body.