Jenny Craig provides structure and support to help members lose weight and learn how to keep it off. It gives a chef-crafted menu that offers 3 meals and 2 snacks every day.
Once a week, you will have 30-minute one-on-one coaching sessions online that will help you answer any questions and prepare a plan to fit your goals, body type, and food preferences.
Also, they’ve released a new app that helps you track your personalized meals, your intermittent fasting schedule, daily activity, water intake, and much more.
The Jenny Craig app shows your next 30-minute online coach appointment and expected personalized meal delivery time all on your home screen.
However, Jenny Craig’s service costs from $12.99/day for a Simple Meal Plan (breakfast, lunch only, and no coaching).
Many less expensive alternatives provide the same or even better results.