Noom is a scientifically proven psychological approach to weight loss and behavior change that works. It helps you break bad habits related to food and consumption.
You will also need to complete a 38-question personalized assessment that shows how much weight you can lose if you follow their customized course.
This course is made of 10 mini-courses that help you gain specific knowledge and skills to change your habits and lose weight in the long term.
Noom offers a Group Coach who supervises your support group. A Goal Specialist is a person who will contact you but in a limited way. Therefore, this feature might be pretty underwhelming.