Starting the ketogenic diet can be overwhelming―so much to learn, so many resources to choose from. The Complete Ketogenic Diet for Beginners is an all-in-one resource for starting and sticking to the ketogenic diet. You get exactly what you need to make keto surprisingly simple; meal plans, shopping lists, support, and lots of keto-licious recipes.
The Complete Ketogenic Diet for Beginners includes:
75 Recipes―From Bacon-Artichoke Omelets to Pesto Zucchini Noodles, these easy-to-follow recipes can be prepared in 30 minutes or less. Like many other Keto Cookbooks, the recipes are very similar to all of the others. No shopping lists are included in this book, just recipe suggestions.