Best Keto Diet Plans

October 2022

Keto or ketogenic diet is a low-carb, high-fat, and moderate-protein diet. It’s one of the most popular diets out there that helps reduce blood sugar, control food cravings, lose weight, and much more.

  • Feeling satiated for extended periods of time, so you’ll feel fewer cravings

  • Your body will burn more fat while in a state of ketosis

  • Increased levels of “good” HDL cholesterol, which helps cleaning your vascular system

  • Personalized meal ideas help you quickly prepare the food you love

Special offer - save 75% on a 12-month Keto diet - only $1.25/week

Keto Cycle

Ranked #1 out of 11

4,7 / 5

Keto Cycle offers a new, educated approach to the famous Ketogenic diet. It combines all of its health and weight loss benefits in one, easy-to-use app and guides you through your personalized daily Keto meal plan in the safest way possible.

Available on

  • Personalized meal plan

  • Calorie, macronutrient, step, and water tracker

  • Over 10,000 unique keto-friendly recipes

  • Printable grocery list

  • Keto Academy for tips and guidance

  • Dedicated customer support

  • One of the largest keto communities

Keto Cycle offers a new, educated approach to the famous Ketogenic diet. It combines all of its health and weight loss benefits in one, easy-to-use app and guides you through your personalized daily Keto meal plan in the safest way possible.

Available on

Carb Manager

Ranked #2 out of 11

4,4 / 5

“Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Their mission is to make the low carb lifestyle easy, fun, and delicious, and empower their millions of members to achieve their wellness goals.”

Available on

  • Track over 1 million foods

  • Delicious keto & low carb recipes

  • Meal plans & shopping lists

  • Connect apps & devices

“Since 2010, Carb Manager has been the #1 low carb diet tracker for iOS, Android, and the web. Their mission is to make the low carb lifestyle easy, fun, and delicious, and empower their millions of members to achieve their wellness goals.”

Available on

Keto.App

Ranked #3 out of 11

3,8 / 5

“Probably the best app for tracking net carbs and other macros”

Available on

  • Personalize your macro goals

  • Food, weight, water, and activities tracker

  • Import your activities from Fitbit

  • Synchronize with Apple’s Health app

  • Create your own meals and recipes

“Probably the best app for tracking net carbs and other macros”

Available on

Diet Doctor

Ranked #4 out of 11

3,7 / 5

Claim to “show no ads, take no industry money, and sell no products. Ever.” and that they “are doctors, dietitians, and other experts here to help you dramatically improve your health.”

Available on

  • Free trial of the full experience

  • Over 900 delicious low-carb recipes

  • Access to 130+ meal plans

  • Synchronize with Apple’s Health app

  • Over 500 videos to boost low-carb lifestyle

Claim to “show no ads, take no industry money, and sell no products. Ever.” and that they “are doctors, dietitians, and other experts here to help you dramatically improve your health.”

Available on

Trim Down Club

Ranked #5 out of 11

3,5 / 5

“Whether you want to shed unwanted and excess fat, become stronger and more energetic, or just plain feel better, we help you achieve your goal.”

Available on

  • Hundreds of recipes

  • Complete guidance & support

  • Library of educational articles

  • Easy to follow

“Whether you want to shed unwanted and excess fat, become stronger and more energetic, or just plain feel better, we help you achieve your goal.”

Available on

Tasteaholics

Ranked #6 out of 11

3,3 / 5

“We are Rami and Vicky from Tasteaholics.com! We created Tasteaholics to help others along their low carb journeys through research and recipes. We believe in healthy eating based on science and love to share our knowledge and experience with all of our users.”

Available on

  • Tailored calories & macros

  • Over 700 recipes and growing

  • Dynamic shopping lists

  • Export to PDF

“We are Rami and Vicky from Tasteaholics.com! We created Tasteaholics to help others along their low carb journeys through research and recipes. We believe in healthy eating based on science and love to share our knowledge and experience with all of our users.”

Available on

Konscious Keto

Ranked #7 out of 11

3 / 5

Normally we provide the company’s reasoning here for why you should choose to review their product. We we’re unable to find anything from Koncious about their “simple keto system”. Avoid Konscious and find yourself another app or program.

Available on

  • A personalized 28-day meal plan

  • Time & budget friendly

  • Keto start guide

Normally we provide the company’s reasoning here for why you should choose to review their product. We we’re unable to find anything from Koncious about their “simple keto system”. Avoid Konscious and find yourself another app or program.

Available on

YourKetoDiet

Ranked #8 out of 11

2,5 / 5

There is no reason to choose YourKetoDiet.

Available on

  • Your personal keto plan only contains simple ingredients available at most local stores

There is no reason to choose YourKetoDiet.

Available on

KetoCustomPlan

Ranked #9 out of 11

2,4 / 5

You will receive your personalised Keto plan in just 3-4 hours, the plan never expires, you can start using it whenever you are ready.

Available on

  • Lifetime access, which means you’ll have full and complete access to your customized plan forever.

  • No subscriptions and no monthly payments

  • IF (intermittent fasting) option and OMAD (one meal a day) options

You will receive your personalised Keto plan in just 3-4 hours, the plan never expires, you can start using it whenever you are ready.

Available on

Ruled.me

Ranked #10 out of 11

2,2 / 5

“Personalized meal plans in one click. Take the anxiety out of picking what to eat. Make the important decisions ahead of time and on your own schedule. Then there's nothing to worry about when it's time to eat.”

Available on

  • Meal plans tailored to your macros and cooking preferences

  • 1,000+ recipes to choose from

  • Weekly shopping lists

  • Swap out any meals with one click

  • Ability to chat with support at any time

“Personalized meal plans in one click. Take the anxiety out of picking what to eat. Make the important decisions ahead of time and on your own schedule. Then there's nothing to worry about when it's time to eat.”

Available on

Dietify

Ranked #11 out of 11

2,1 / 5

“With Dietify your keto diet plan is personalized and designed for your body to achieve optimal results. Dietify takes your height, weight, age and fitness routine to calculate the exact amount of protein, fat and carbs you should consume to successfully lose weight.”

Available on

  • Personalized for optimal results with recipes based on your preferences

  • Easy-to-follow, delicious recipes

  • Choose from 100’s of individual keto recipes

  • Printable grocery list

“With Dietify your keto diet plan is personalized and designed for your body to achieve optimal results. Dietify takes your height, weight, age and fitness routine to calculate the exact amount of protein, fat and carbs you should consume to successfully lose weight.”

Available on

Show more plans

Editor’s choice: best Keto diet currently in the market

Exclusive: 75% Off

Keto Cycle

4,7

Visit Keto Cycle

Editor’s review

“The KetoCycle app is the market leader when it comes to the Keto Diet. It combines excellent features including meal plans, recipes, and expert guidance from Nutritionists. It has already helped thousands of users reach their goals.”

  • Personalized meal plan

  • Calorie, macronutrient, step, and water tracker

  • Over 10,000 unique keto-friendly recipes

  • Printable grocery list

  • Keto Academy for tips and guidance

  • Dedicated customer support

  • One of the largest keto communities

Carb Manager

4,4

Visit Carb Manager

Editor’s review

“CarbManger is the number one app for healthy and sustainable low-carb living. It offers over 5000 low-carb recipes, as well as a meal planner, exercise portal, and stacks of other useful features. CarbManger integrates seamlessly with wearable fitness tracking devices.”

  • Track over 1 million foods

  • Delicious keto & low carb recipes

  • Meal plans & shopping lists

  • Connect apps & devices

Keto.App

3,8

Visit Keto.App

Editor’s review

“The Keto.App is at the forefront of the Micronutrients market. The simple to use app boasts a wealth of key features to help track your weight loss, maintenance of weight, or gaining mass. Use the smart tool to easily sort foods by any micronutrient or customize your very own meals and recipes. Keto.App synchronizes to your wearables and the Apple Health app.”

  • Personalize your macro goals

  • Food, weight, water, and activities tracker

  • Import your activities from Fitbit

  • Synchronize with Apple’s Health app

  • Create your own meals and recipes

Choosing the best diet plans: how we rank and compare them

Personalization

We believe each diet plan should be unique the way you are. The diet providers determination and processes are needed to evaluate personal factors. This is critical to get a high rating and appear at the top of the list.

Goal Orientation

Changing your nutrition is a challenge. Therefore, you need great support and a motivational system to keep you engaged and concentrated on the goal. Celebrating milestones is linked to your overall success and satisfaction levels. This is the deepest criteria category with menu different possibilities to make you succeed.

Diet Friendliness

Nobody wants to follow a diet plan that is impossible. A number of different recipes to suit, varying difficulty, preparation tutorials, and a grocery list to help simplify the shopping experience.

Pricing

Good service comes at a certain price which should be reasonable and competitive. Additionally, various payment methods, a transparent cancellation policy, and a smooth refund process are all vitally important.

Support

On your journey to a healthier you, different questions and issues might arise when you least expect them. Thus great support infrastructure on general, nutrition, sports activity questions is important for a smooth experience.

Reliability

We believe that great service should not compromise your personal data and privacy. Especially when it comes to your health data.