Best Personalized diet plans

October 2022

Maintaining a healthy diet and losing weight is attainable. Choosing between thousands of contradicting diets online is hard and may negatively impact your health. If you feel overwhelmed by the diet advice online, you no longer have to worry. We have selected the best personalized plans which fit into your life seamlessly and work most effectively according to your body’s specific needs, helping you:

  • Feel satiated and have fewer cravings

  • Lose weight sustainably

  • Maintain your physical appearance without the fear of a “bounce back”

  • Make meal planning and preparation easy and fun

Special offer - save 75% on a 12-month PerfectBody personalized diet - only $1.25/week

Perfect Body

Ranked #1 out of 10

4,7 / 5

Loving the food you eat is the clearest path to any weight loss goal. The Perfect Body app helps you hit your weight goal with a healthy meal plan based on the foods you love. Built by certified nutritionists, Perfect Body helps you track everything, from pounds you lose to how much water you drink to how active you are daily, so you can fine-tune your daily routine and accelerate results.

Available on

  • Personalized healthy meal plan based on the foods you choose

  • Grocery checklist for a hassle-free shopping

  • Weight loss tracker to measure your progress

  • Water tracker to help you meet your daily recommended intake

  • Sleep tracker to help improve your rest

  • Steps tracker to help you stay active

  • 24/7 customer support

Loving the food you eat is the clearest path to any weight loss goal. The Perfect Body app helps you hit your weight goal with a healthy meal plan based on the foods you love. Built by certified nutritionists, Perfect Body helps you track everything, from pounds you lose to how much water you drink to how active you are daily, so you can fine-tune your daily routine and accelerate results.

Available on

Weight Watchers

Ranked #2 out of 10

4,4 / 5

WW (Weight Watchers) offers a scientifically proven program for weight loss and wellness, with Digital, Studio, and Personal (one-on-one) coaching solutions to help meet your goals. If you find the cheapest Digital subscription of $21.95 per month affordable, give WW a try.

Available on

  • Food, activity, and weight tracker to accurately measure your progress

  • A friendly online community to get more motivation from other people’s stories

  • Live chat with WW coach, 24/7 after you sign for Digital membership

  • List of restaurants with WW-friendly meals (available only in the US)

  • Audio workouts explain the proper way to exercise on your own

WW (Weight Watchers) offers a scientifically proven program for weight loss and wellness, with Digital, Studio, and Personal (one-on-one) coaching solutions to help meet your goals. If you find the cheapest Digital subscription of $21.95 per month affordable, give WW a try.

Available on

Noom

Ranked #3 out of 10

4 / 5

Noom takes your weight loss onto a mental level and wants you to think about food differently. They believe it all starts not with the diet but with the mind itself. If you can control your behavior, you can prevent cravings and become mindful of your daily diet.

Available on

  • Over 1,000 interactive lifestyle lessons for better diet decisions

  • Goal Specialist support for your long-term weight loss success

  • Group support where people share their weight loss journey and motivate each other

  • Water tracking to keep you hydrated

  • Exercise, weight, blood pressure, and blood sugar tracker

Noom takes your weight loss onto a mental level and wants you to think about food differently. They believe it all starts not with the diet but with the mind itself. If you can control your behavior, you can prevent cravings and become mindful of your daily diet.

Available on

Yazio

Ranked #4 out of 10

4,1 / 5

Yazio works fine as a calorie counting app that also counts macros. It also has some recipes for people to try intermittent fasting. On the other hand, there are some customer complaints about the lack of information when it comes to nutrition or technical issues with the app. If you only care about counting calories, then it’s a perfect app for you.

Available on

  • Workout and activity tracking

  • Calorie and macros calculator

  • Syncs with Health App and other fitness apps

  • Online nutrition coach

  • Over 100 recipes

$19.99 

/3 months

Visit Yazio Detailed Information

Yazio works fine as a calorie counting app that also counts macros. It also has some recipes for people to try intermittent fasting. On the other hand, there are some customer complaints about the lack of information when it comes to nutrition or technical issues with the app. If you only care about counting calories, then it’s a perfect app for you.

Available on

UniMeal

Ranked #5 out of 10

3,9 / 5

UniMeal offers not only personal meal plans, tailored uniquely to each individual but also; workout plans, progress trackers, and other useful tips and tricks. After filling out the simple quiz, UniMeal creates your ideal weight loss plan and fitness regime. If you don’t mind parting with 30 Euros a month, give UniMeal a try.

Available on

  • Personalized meal plans

  • Progress Tracker

  • Track BMI and Weight Loss Goals

  • Water Tracker

UniMeal offers not only personal meal plans, tailored uniquely to each individual but also; workout plans, progress trackers, and other useful tips and tricks. After filling out the simple quiz, UniMeal creates your ideal weight loss plan and fitness regime. If you don’t mind parting with 30 Euros a month, give UniMeal a try.

Available on

South Beach Diet

Ranked #6 out of 10

3,3 / 5

If you have no ideas or time for your meal preparation, then the South Beach Diet app will come in handy. Packed with essential features like food logging, activity tracking, meal plan guidance by knowing what and when to eat, your weight loss will become less of a struggle.

Available on

  • Consumed food and beverage tracking

  • Activity recording and tracking

  • Full meal plan guide

  • Challenges and rewards

If you have no ideas or time for your meal preparation, then the South Beach Diet app will come in handy. Packed with essential features like food logging, activity tracking, meal plan guidance by knowing what and when to eat, your weight loss will become less of a struggle.

Available on

Nutrisystem

Ranked #7 out of 10

3 / 5

It’s a great option for those who don’t want to spend their valuable time in the kitchen. Although it’s quite an expensive service if you’re ready to spend at least $272.79 for 5 times a week meals and snacks.

Available on

  • Barcode scanner for tracking

  • Reminders to log progress

  • Challenges and rewards

  • Money back guarantee

It’s a great option for those who don’t want to spend their valuable time in the kitchen. Although it’s quite an expensive service if you’re ready to spend at least $272.79 for 5 times a week meals and snacks.

Available on

Jenny Craig

Ranked #8 out of 10

2,8 / 5

If you have no ideas or time for your meal preparation, then Jenny Craig’s meal plans and the app will come in handy. Packed with essential features like food logging, activity tracking, meal plan guidance by knowing what and when to eat, your weight loss struggles will become a thing of the past. If you’re on a tight budget, you might want to look for cheaper alternatives that offer the same or even better results in cutting down weight.

Available on

  • Consumed food and beverage tracking

  • Activity recording and tracking

  • Personalized support

  • 90+ food options

  • Weekly meetings with a coach

If you have no ideas or time for your meal preparation, then Jenny Craig’s meal plans and the app will come in handy. Packed with essential features like food logging, activity tracking, meal plan guidance by knowing what and when to eat, your weight loss struggles will become a thing of the past. If you’re on a tight budget, you might want to look for cheaper alternatives that offer the same or even better results in cutting down weight.

Available on

BistroMD

Ranked #9 out of 10

2,2 / 5

Unfortunately, BistroMD doesn’t have an app version, but you can still order their meal programs via browser and enjoy your tasty personalized meals without the hassle of preparing foods on your own.

Available on

  • Personalized meal plans for different problem areas

  • Diet analysis and support when ordering your plan

  • Individualized support

Unfortunately, BistroMD doesn’t have an app version, but you can still order their meal programs via browser and enjoy your tasty personalized meals without the hassle of preparing foods on your own.

Available on

Diet to Go

Ranked #10 out of 10

2,1 / 5

Diet-to-Go offers personalized food delivery services but doesn’t have an app version which can be inaccessible for most users. If you mainly use a computer, then it’s not a big problem to order your meal plan, which is quite expensive for the masses.

Available on

  • 4 different menus to choose from

  • Access to a health coach is available after ordering your weekly meal plan

  • Quick shipping

Diet-to-Go offers personalized food delivery services but doesn’t have an app version which can be inaccessible for most users. If you mainly use a computer, then it’s not a big problem to order your meal plan, which is quite expensive for the masses.

Available on

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Editor’s choice: best Personalised diet currently in the market

Exclusive: 75% Off

Perfect Body

4,7

Visit Perfect Body

Editor’s review

“Join over 100,000 happy customers with the number one online weight loss plan. With PerfectBody, you can select your problem areas, from a flabby belly to double chins - PerfectBody will allow you to achieve your dream image. Simply answer a few simple questions about your goals, and let PerfectBody do the rest.”

  • Personalized healthy meal plan based on the foods you choose

  • Grocery checklist for a hassle-free shopping

  • Weight loss tracker to measure your progress

  • Water tracker to help you meet your daily recommended intake

  • Sleep tracker to help improve your rest

  • Steps tracker to help you stay active

  • 24/7 customer support

Weight Watchers

4,4

Visit Weight Watchers

Editor’s review

“WeightWatchers is designed to help you succeed. Built using a catalog of scientific research, you have access to superstar coaches and wellness experts. Join the millions of people who have used WeightWatchers customized programs to achieve their goals.”

  • Food, activity, and weight tracker to accurately measure your progress

  • A friendly online community to get more motivation from other people’s stories

  • Live chat with WW coach, 24/7 after you sign for Digital membership

  • List of restaurants with WW-friendly meals (available only in the US)

  • Audio workouts explain the proper way to exercise on your own

Noom

4

Visit Noom

Editor’s review

"Noom takes your weight loss onto a mental level and wants you to think about food differently. Noom is a scientifically proven psychological approach to weight loss - they believe it all starts not with the diet but with the mind itself. So if you can control your behavior, you can prevent cravings and become mindful of your daily diet."

  • Over 1,000 interactive lifestyle lessons for better diet decisions

  • Goal Specialist support for your long-term weight loss success

  • Group support where people share their weight loss journey and motivate each other

  • Water tracking to keep you hydrated

  • Exercise, weight, blood pressure, and blood sugar tracker

Choosing the best diet plans: how we rank and compare them

Personalization

We believe each diet plan should be unique the way you are. The diet providers determination and processes are needed to evaluate personal factors. This is critical to get a high rating and appear at the top of the list.

Goal Orientation

Changing your nutrition is a challenge. Therefore, you need great support and a motivational system to keep you engaged and concentrated on the goal. Celebrating milestones is linked to your overall success and satisfaction levels. This is the deepest criteria category with menu different possibilities to make you succeed.

Diet Friendliness

Nobody wants to follow a diet plan that is impossible. A number of different recipes to suit, varying difficulty, preparation tutorials, and a grocery list to help simplify the shopping experience.

Pricing

Good service comes at a certain price which should be reasonable and competitive. Additionally, various payment methods, a transparent cancellation policy, and a smooth refund process are all vitally important.

Support

On your journey to a healthier you, different questions and issues might arise when you least expect them. Thus great support infrastructure on general, nutrition, sports activity questions is important for a smooth experience.

Reliability

We believe that great service should not compromise your personal data and privacy. Especially when it comes to your health data.