Simple is a fasting and meal tracker app that helps you keep track of your eating habits, get personalized insights about your health, and improve your daily fasting routine.
Great for establishing an essential eating discipline, even during quarantine. Simple is one of the most educational apps in the market, giving motivational content to stay mindful about eating habits.
A digital coach helps tailor your customized intermittent fasting plan based on your details, progress, and eating patterns that you can log with the app.
Simple, like many intermittent fasting apps, offers a free and “Premium” version. The paid service comes with a hefty price tag of $9.99-$14.99 per month.