Weight Watchers offers a scientifically proven program for weight loss and wellness, with Digital, Studio, and Personal (one-on-one) coaching solutions to help meet your goals.
Weight Watchers has some great features that allow you to track your sleep, weight, and water intake, log your daily meals, join a community where everyone shares their stories, and much more.
Based on how much support you need, you can choose from three plans. Using the app, you can customize your experience based on your target weight, current weight, and eating goals. Once you’ve been given your plan, you will receive a point system for tracking your progress.
Nevertheless, the app needs some updates on some of its features, such as food logging and sleep tracking.